Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
Learner on LiL
126 Completed Sessions
Last Session:
Wed Oct 7 2020 at 01:30 pm EST
Last Log-in:
Wed Aug 12 2020 at 11:36 am EST
On Learn It Live Since:
Tuesday Mar 29, 2016
Group Classes (3)
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Kate Dusek
Wellness Talks
Recorded: Oct 07, 2020 at 01:30 pm EST
Perfectionism is a trait that can lead to great success, but can also hinder our ability to take risks, try new things and can ultimately lead to anxiety, depression, eating disorders and addictions. This webinar will introduce you to some simple tools to help reframe perfectionist thoughts.
Kate Dusek
Nutrition
Recorded: Aug 19, 2020 at 12:30 pm EST
The health of our gut is more complex than we once thought and, it plays an important role in our overall health. Our gut health is linked to our immune system, our mood and mental health, skin conditions and autoimmune diseases. This 30 minute wellness talk will focus on the ups and downs of gut health and include the latest research regarding the brain- stomach connection.
Molly McShane
Wellness Talks
Recorded: Mar 08, 2018 at 01:30 pm EST
Positivity is much more than "Don't worry, be happy." In this webinar, you will understand what it is, why it works and how to apply it in your life.
Experts (5)
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As a national leader in holistic medicine - often called complementary or integrative medicine - we help you improve your well-being by focusing on your whole being, mind, body and spirit.
I am a board-certified physician specializing in infectious disease and medical director of infectious control. My professional interests include infection in the returning traveler, HIV and zoonotic infections. Voted Top Doctor for Women, Minnesota Monthly Magazine, 2010, 2011, 2013, 2014. Hometown: Glyndon, MN Best part of my work: Getting to know patients and seeing them through their illness and recovery. Why I became a physician: Being an infectious disease doctor is like being a detective. It is a challenge to figure out and solve people's infections. What I tell my friends and family: Wash your hands and cover your cough. Get vaccinated. How I spend my free time: I have 3 grandchildren. I love to cook, drink coffee and sip wine with friends and family. What patients say about me: I spend time with my patients. Favorite health tip: Enjoy life and spend time with the people who are important to you. Practice philosophy: Listen to the patient.
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and Drug Counselors. She is in her fourteenth year in the health care field, and helped develop the inpatient tobacco program at Allina Health.