Learner on LiL
31 Completed Sessions
Last Session:
Tue Sep 22 2020 at 05:00 pm EST
Last Log-in:
Sat Apr 11 2020 at 06:33 pm EST
On Learn It Live Since:
Wednesday Mar 18, 2020
Group Classes (15)
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Diane Dunlevy
Meditation
Recorded: Sep 22, 2020 at 05:00 pm EST
Join us for a guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include offerings such as guided imagery, mindfulness meditation, body scan and loving kindness.
Learn how to apply acupressure to improve your digestion from Penny George Institute for Health and Healing acupuncturist Pam Weiss-Farnan.
Learn how to apply acupressure to boost your immune system from Penny George Institute for Health and Healing acupuncturist Christine Gendreau.
Experts (6)
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Aaron Unseth is a staff chaplain at Mercy Hospital in Coon Rapids. Aaron especially enjoys learning about how spiritual care and mental health care can work together to promote healing. Aaron has a Masters of Divinity degree and spent 12 years as a parish pastor before stepping into the health-care field.
As a national leader in holistic medicine - often called complementary or integrative medicine - we help you improve your well-being by focusing on your whole being, mind, body and spirit.
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and Drug Counselors. She is in her fourteenth year in the health care field, and helped develop the inpatient tobacco program at Allina Health.