Group Classes (2)
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Michelle Johnson
Wellness Talks
Recorded: Apr 09, 2020 at 01:30 pm EST
In today's society, we are constantly bombarded by stressors! Constant stress has been linked to high blood pressure, migraines, diabetes sleep disorders and more! Discover stress management tools to help reduce the stress in your life and improve your quality of life!
Learn how to apply acupressure to relieve tension headaches with Penny George Institute for Health and Healing acupuncturist Lucy Kervin.
Experts (2)
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Aaron Unseth is a staff chaplain at Mercy Hospital in Coon Rapids. Aaron especially enjoys learning about how spiritual care and mental health care can work together to promote healing. Aaron has a Masters of Divinity degree and spent 12 years as a parish pastor before stepping into the health-care field.
As a national leader in holistic medicine - often called complementary or integrative medicine - we help you improve your well-being by focusing on your whole being, mind, body and spirit.