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Time Zone
Time Zone
(GMT-07:00) America/Phoenix
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USA
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Learner on LiL
5 Completed Sessions
Last Session:
Fri Nov 22 2019 at 01:30 pm EST
Last Log-in:
Mon Oct 14 2019 at 10:08 pm EST
On Learn It Live Since:
Tuesday Jan 22, 2019
Group Classes (5)
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Diane Dunlevy
Webinars
Recorded: Nov 22, 2019 at 01:30 pm EST
In this webinar, you will learn the fundamentals of Functional Medicine, which focuses on treating the root causes of disease and allowing the body to return to its optimal state of Wellness.
Rev. Kenneth W. Burg
Webinars
Recorded: Nov 21, 2019 at 01:30 pm EST
Audience: Front line caregivers Content: Personal Growth One of my surprise learnings early in ministry was that the # 1 reason why missionaries quit is that they can't get along with other missionaries. Say what? Throughout my career I've observed that how we manage conflict is one of the greatest factors in determining our job satisfaction. The purpose then of this session is to learn some new perspectives on conflict: why it exists, how to stay grounded and curious when experiencing conflict, and how to find positive outcomes.
Kate Dusek
Webinars
Recorded: Nov 19, 2019 at 01:30 pm EST
What does it mean to eat mindfully? This webinar will help you to start to pay attention to the experience of eating, by asking yourself why am I eating and what am is my body telling me about how much food I need.
Experts (5)
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Michelle is a National Board Certified Health and Wellness Coach who holds a Bachelor's degree in Exercise Science and a minor in coaching. Her work experience includes corporate wellness programming, community and clinical coaching, instruction of group fitness classes, personal training and public health work. Michelle enjoys partnering with individuals to help them discover what lifestyle behavioral changes they can adapt or maintain to be their best self. Her specialties include lifestyle and well-being, physical activity, and weight management.
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and Drug Counselors. She is in her fourteenth year in the health care field, and helped develop the inpatient tobacco program at Allina Health.
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.