Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
Learner on LiL
9 Completed Sessions
Last Session:
Fri Nov 22 2019 at 01:30 pm EST
Last Log-in:
Tue Dec 3 2019 at 12:51 pm EST
On Learn It Live Since:
Monday Nov 19, 2018
Group Classes (7)
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Diane Dunlevy
Webinars
Start: Feb 07, 2020 at 01:00 pm EST
Perfectionism is a trait that can lead to great success, but can also hinder our ability to take risks, try new things and can ultimately lead to anxiety, depression, eating disorders and addictions. This webinar will introduce you to some simple tools to help reframe perfectionist thoughts.
Michelle Johnson
Webinars
Start: May 14, 2020 at 01:00 pm EST
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Diane Dunlevy
Webinars
Recorded: Nov 22, 2019 at 01:30 pm EST
In this webinar, you will learn the fundamentals of Functional Medicine, which focuses on treating the root causes of disease and allowing the body to return to its optimal state of Wellness.
Experts (5)
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Michelle is a National Board Certified Health and Wellness Coach who holds a Bachelor's degree in Exercise Science and a minor in coaching. Her work experience includes corporate wellness programming, community and clinical coaching, instruction of group fitness classes, personal training and public health work. Michelle enjoys partnering with individuals to help them discover what lifestyle behavioral changes they can adapt or maintain to be their best self. Her specialties include lifestyle and well-being, physical activity, and weight management.
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and Drug Counselors. She is in her fourteenth year in the health care field, and helped develop the inpatient tobacco program at Allina Health.
Ken is a full-time chaplain at Abbott Northwestern Hospital having worked there since 2011. Ken holds a Master of Divinity degree in cross-cultural ministry and is certified through the Association of Professional Chaplains. He also works as an on-call chaplain at Children's Hospitals of Minnesota. Ken teaches a weekly Wellness Class at Abbott in the cardiology unit and conducts bi-monthly Wisdom Legacy Circle sessions at The Waters on 50th Senior Living Community. He has served 25+ years as a pastor in churches in Philadelphia, PA, Upstate NY, New Hope, MN and Northfield, MN. He has suffered through the sudden death of his wife in 1999 and teaches grief recovery from his own experience and through the incorporation of helpful related materials.