About

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has ...See All

Expert Academy on LiL
434 Completed Sessions
Last Session:
Wed Nov 25 2020 at 05:30 pm EST
Last Log-in:
Fri Dec 4 2020 at 05:18 pm EST
On Learn It Live Since:
Thursday Oct 22, 2015
Learners (4751)
I am a single mother who just adores her son!! I was lost for quite some time. But, I am very grateful that God brought me back. I have come a long way and I still have many more miles to journey. I know that I made wrong choices and went down many wrong paths. I will not apologize for that. I lived me life reckless, spontaneous, and free. Everything that I did and experienced was an adventure and I am a free-spirit. I regret nothing. All of my adventures led me here. All the fun times, sad times, scared times, etc. made me who I am. Quick tid-bit of info....I did all my craziness before I had my son. God blessed me with the most amazing gift ever. And that 3 pound baby has saved my life 3 times and counting. So, I am here to better myself, as I try to do every chance I get. There is always room for learning. That is what life is. It is never too late and you are never too old to go back to school or take an online course. The young kids might say things to be hurtful, but pay them no mind. If they have to make comments about another person that are not kind, then they are foolish and God will deal with them when the time comes. That is all for now. God bless.
Las Cruces, USA
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