Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Learner on LiL
51 Completed Sessions
Last Session:
Tue Nov 24 2020 at 01:30 pm EST
Last Log-in:
Mon Nov 30 2020 at 05:58 pm EST
On Learn It Live Since:
Wednesday Jul 19, 2017
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years experience in exercise therapy and medical fitness. She enjoys working with a multitude of diverse clients including those recovering from cancer treatment, de-conditioned clients due to inactivity or past illness, those transitioning from clinical therapy to community based exercise, and the generally healthy population.
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course through the Arizona Center for Integrative Medicine. Jeannie is a seasoned nutrition practitioner with knowledge and wisdom gained through a variety of career experiences who enjoys helping others make informed food choices since food is medicine and fuel. One way Jeannie shares her passion is by teaching group classes to help others improve their overall health through good nutrition and healthy lifestyle practice. Jeannie is a licensed facilitator for the Am I Hungry? - Mindful Eating program, and she also teaches Take Action Weight Management classes. Jeannie is available for BodyGem metabolism testing and individual nutrition counseling.
Barbara has been providing health and wellness coaching at the Penny George Institute for Health and Healing since 2007. She is a certified health and wellness coach and has a master's degree in counseling and psychotherapy. Her expertise is helping clients realize their own strengths, abilities and resources which they use to make lifestyle changes. She uses these skills with patients preparing for surgery and clients interested in developing their own personal vision for optimal wellness. Her work touches on a wide variety of life challenges including stress management, life balance, weight loss, fitness and healthy eating.
Mary is a certified health and wellness coach through Wellcoaches and has completed additional professional coaching certifications. Mary also has a master's degree in exercise physiology. With management experience in rehabilitation services, she has a strong interest in helping clients with chronic health conditions; her forte is helping them discover what is possible.
Barb has been providing health and wellness coaching at the Penny George Institute for Health and Healing for two years. She is an integrative health and wellness coach and a registered dietitian nutritionist. Barb has certificates of training in weight management for adults, adolescents and children, as well as advanced training in facilitation. Her past experience includes working in hospitals, clinics and in business. She blends her nutrition experience with coaching principles, offering her clients an integrative approach that focuses on the whole person.