Cost: $255 USD
Private  (Get Access)
End Date
End Date
Thu Nov 5 at 02:00 pm EST
Meets For
Meets For
8 Session(s)
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About This Class
Languages
Language
English
Certification
Certification
800 Well-Being Points
Description
This mindful eating program is based on the work of Dr. Michelle May, author of Eat What You Love, Love What You Eat. This eight-week workshop is designed to help individuals change their relationship with food forever as they learn to take charge of eating habits and change their mindset towards food and physical activity. Must attend 7 of 8 classes LIVE to avoid paying full class fee and earn well-being points.
Pre-requisites
Allina employees must sign Program Payroll Agreement prior to class.

Please contact [email protected] to get the discount code before registering. You must have your employee ID number available. This program is facilitated by the Penny George Institute for Health and Healing.
Additional Information
Please send an email to [email protected] 2 weeks prior to class.
Give your name and internal mail route or home address so we can send the books to you prior to the start of the class.