About

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and ...See All

Expert Academy on LiL
83 Completed Sessions
Last Session:
Mon Apr 8 2019 at 05:28 pm EST
Last Log-in:
Tue Jan 28 2020 at 03:33 pm EST
On Learn It Live Since:
Wednesday Dec 23, 2015
Classes (7)
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Karina DiLuzio
Webinars
Start: Feb 04, 2020 at 02:00 pm EST
Looking for new ways to keep track of the different elements in your life? Bullet journaling has increased in popularity due to its incredible flexibility and the ability to make it truly customized. This can be a creative outlet, a practical method of keeping appointments, or an organized way to approach balance and life goals. Learn about the elements of bullet journaling, recommended supplies, and how to make this fun practice your own.
Karina DiLuzio
Webinars
Start: Mar 17, 2020 at 02:00 pm EST
Understanding and using your strengths can lead to greater happiness and success. Learn about "Signature Strengths" and how to make use of them in your life.
Karina DiLuzio
Webinars
Start: Apr 21, 2020 at 02:00 pm EST
In this webinar you will learn 15 time management strategies that allow you to get more out of life by making the most of the time you have.
Karina DiLuzio
Webinars
Start: May 12, 2020 at 02:00 pm EST
It can be difficult to watch people you love use tobacco, especially when you see it affect them in negative ways. This webinar goes over new perspectives and techniques in understanding the struggle to quit. Learn how being supportive can be different in this area than most other methods.
Karina DiLuzio
Webinars
Start: Jun 02, 2020 at 02:00 pm EST
Understand some basics of your brain to better focus and manage distractions, keep your cool in any situation, reduce "brain fog" and feel better at the end of the day
The Penny George Institute for Health and Healing has created an online Self-Paced Integrative Tobacco Cessation Workshop to help clinical staff members develop effective tobacco cessation tools and strategies for assisting patients in their tobacco cessation efforts. Participants will learn coaching techniques to facilitate more open and useful conversations, application of integrative therapies, insights into nicotine addiction behaviors, pharmacology and its applications. In addition, they will learn how to advance conversations as patients develop readiness to quit. Please see additional info for details on each class, as well as documents to print for taking notes. **This course is non-refundable and must be completed within 8 weeks of registration.
THIS CLASS IS BEING HELD AT MERCY HOSPITAL - UNITY CAMPUS IN THE UNITY EDUCATION BUILDING. The Penny George Institute for Health and Healing has created a two day Tobacco Intervention Conference to help clinical staff members develop effective tobacco cessation tools and strategies for assisting patients in their tobacco cessation efforts. Participants will learn how to change the "Do you smoke? You should just quit" mindset by learning coaching techniques to facilitate more open and useful conversations, application of integrative therapies, insights into nicotine addiction behaviors, pharmacology and its applications. In addition, they will learn how to help patients develop strategies for tobacco cessation, and how to advance conversations as patients develop readiness to quit. To register or for more information: Contact Karina DiLuzio at karina.diluzio@allina.com or 612-863-5244. She will provide you with a registration link. Registration deadline is one week prior to the start date.