About

Diane is a Nationally Board certified Health and Wellness Coach, has completed training through Wellcoaches and she has also completed Therapeutic Coach training through the Meta Institute. She brings 14 years of nursing experience including positions in the Emergency Room, Endoscopy and Hospice to her work as a Wellness Coach. This combination of compassionate nursing alongside intuitive coaching enables clients to take an active role in their health and receive meaningful support and accountability to become who they want to be. Special interests include creativity, the role of spirituality in health and assisting caregivers with their own self-care. Diane has ...See All

Expert Academy on LiL
217 Completed Sessions
Last Session:
Tue Nov 17 2020 at 02:00 pm EST
Last Log-in:
Mon Nov 30 2020 at 12:57 pm EST
On Learn It Live Since:
Wednesday Apr 15, 2015
Classes (10)
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Diane Dunlevy
Wellness Talks
Recorded: Nov 17, 2020 at 02:00 pm EST
In this webinar, you will learn simple ways to navigate time with family and friends while enjoying the holidays. We will present small and doable techniques that will help you remain centered around these fun, and sometimes stressful holidays.
Diane Dunlevy
Wellness Talks
Recorded: Oct 06, 2020 at 02:00 pm EST
In this webinar you will begin to create your Retirement Vision and find ways to live your retirement life now.
Diane Dunlevy
Meditation
Recorded: Sep 22, 2020 at 05:00 pm EST
Join us for a guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include offerings such as guided imagery, mindfulness meditation, body scan and loving kindness.
Diane Dunlevy
Wellness Talks
Recorded: Sep 01, 2020 at 11:30 am EST
Mental wellbeing includes our emotional, psychological as well as our social wellbeing and it helps determine how we relate to others and manage our stress. Many factors contribute to our mental wellbeing such as family history, biological factors and life experiences such as trauma. This webinar will cover a broad overview of mental wellbeing issues and will include ideas about how to build a strong support system and what resources are available.
Diane Dunlevy
Wellness Talks
Recorded: Jul 17, 2020 at 01:30 pm EST
What can we learn from it and how can we reduce it?
Diane Dunlevy
Wellness Talks
Recorded: Jul 10, 2020 at 01:30 pm EST
In this webinar we will define what play is, the purpose of play and how it can improve our mental health and how we can return back to this childhood activity.
Diane Dunlevy
Wellness Talks
Recorded: Jun 23, 2020 at 01:30 pm EST
The statistics on meditation are overwhelmingly positive. Learn the facts and myths about meditation, different types of meditation and mindfulness and experience a guided meditation.
Diane Dunlevy
Wellness Talks
Recorded: Jun 22, 2020 at 05:00 pm EST
Based on the latest book from Martin Seligman, the founder of Positive Psychology, this talk explains provides a definition of well-being and provides many exercises and resources to increase your own sense of well-being.
Research is showing the overwhelming positive health effects of laughter. In this session, you will learn how to "lighten up" your life by finding the humor in everyday life. You will also gain tools such as joyful breathing and creating laughter memories.
Diane Dunlevy
Wellness Talks
Recorded: May 19, 2020 at 01:30 pm EST
Want to understand the "how" of happiness? Life circumstances account for only 10% of happiness. Half depends on our genetic "set point," and about 40% of our happiness is influenced by what we do deliberately to make ourselves happy. Participants will learn what works, what doesn't and walk away with practical tools to apply in their life.