
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Sesi
- 19Jumlah Pelajar Mendaftar
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Penerangan
Perbincangan
Penilaian
For years we have been told that when Calories In (food) = Calories Out (activity/exercise) our weight will stay the same. So in order to lose weight we just have to eat less and/or exercise more. Surprise!! There are some holes in that way of thinking and may be why you are unable to lose those pounds or are not able to feel as healthy as you like. Log on for the low down.
Butiran Program
Nov 17, 2021
06:00 (pm) UTC
06:00 (pm) UTC
1. When a Calorie Isn't a Calorie
30 sesi minit Sesi Rakaman
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