PERCUMA
-
1Sesi
-
22Jumlah Pelajar Mendaftar
-
EnglishBahasa Audio
Penerangan
Perbincangan
Penilaian
Penilaian Kelas
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Papan Perbincangan Ini Tersedia untuk Pelajar Berdaftar Sahaja.
Try this quick, delicious high protein pumpkin smoothie. Perfect for a quick breakfast, snack or after workout treat. This is slightly on the sweet side so if you don’t like things extra sweet omit the maple syrup. It will still be delicious.. promise!
Maklumat tambahan
Makes 1 Smoothie
1/2 Frozen Banana
1/4 Cup Pumpkin Purée
1 Scoop Vanilla Protein Powder (I use vegan Garden Of Life)
1 Tsp Pumpkin Pie Spice
1 Cup Almond Milk
1 Tbsp Maple Syrup (omit if you don’t like sweet)
Extra Ice For extra thickness (Optional)
Instructions
1. Add all ingredients in a blender and blend until smooth.
2. Pour in your favorite glass and enjoy!
1/2 Frozen Banana
1/4 Cup Pumpkin Purée
1 Scoop Vanilla Protein Powder (I use vegan Garden Of Life)
1 Tsp Pumpkin Pie Spice
1 Cup Almond Milk
1 Tbsp Maple Syrup (omit if you don’t like sweet)
Extra Ice For extra thickness (Optional)
Instructions
1. Add all ingredients in a blender and blend until smooth.
2. Pour in your favorite glass and enjoy!
Butiran Program

{{ session.minutes }} sesi minit
Akan datang
Tiada Rakaman
Sesi Rakaman
Kelas langsung
Tentang Jess Toliver

Jess Toliver
Hello; my name is Jess, and I am a holistic chef and Integrative Nutrition and Wellness Coach. I am a huge foodie, and believe that food can be healthy and taste great.
As a Holistic Chef, I see the whole experience; mind, body and soul. Food is a source of...
Pelajar (22)
Lihat semua
Pautan Disalin
Pautan ke halaman ini telah disalin ke papan keratan anda!
Pautan Disalin
Pautan ke halaman ini telah disalin ke papan keratan anda!