PERCUMA
Improve your Sleep, Improve your Life
Pakar:
Diane Dunlevy
Program Dirakam
Sesi Rakaman
PERCUMA
- 3Sesis
- EnglishBahasa Audio
- Pensijilan
Penerangan
Perbincangan
Penilaian
Sleep, the reset button for our mind and body. This three-week class is designed to help you create a sleep plan to optimize self-care. You will learn the importance of sleep, how to achieve restful sleep, and the science behind sleep and how to prepare the body & mind for a restful night.
Maklumat tambahan
No class 4/21
Butiran Program
Apr 14, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Session 2
30 sesi minit Sesi Rakaman
Apr 28, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Session 3
30 sesi minit Sesi Rakaman
Apr 07, 2021
05:00 (pm) UTC
05:00 (pm) UTC
Session 1
30 sesi minit Sesi Rakaman
894 Kelas Lain oleh Diane Dunlevy (0)
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