FREE
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16Sessions
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77Total Learners Enrolled
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EnglishAudio Language
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Certification
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Guided Meditation
Join us for a guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include offerings such as guided imagery, mindfulness meditation, body scan and loving kindness.
Additional Information
Please allow 4 weeks for points to be awarded.
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class