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Fitness

Comment rester en forme lorsque vous êtes assis

Expert: Cassie Pratt

Programme enregistré Séance enregistrée

Gratuit

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1

Session
25

Total des apprenants inscrits
English

Langue audio

Description

Discussion

Notation

Évaluations de classe

4.64

Note de classe

78.57%

14.29%

7.14%

Healthy Lifestyle Approach to Prevent Heart Disease

Feb 06, 2025

Laura F.

Healthy Lifestyle Approach to Prevent Heart Disease

Jan 23, 2025

Karla P.

How to Stay Fit When You Sit

Sep 19, 2024

Sybil O.

Sound did not work. Hoping the recording will have sound.

How to Stay Fit When You Sit

Sep 18, 2024

r c.

enjoyable

How to Stay Fit When You Sit

Jun 03, 2024

Sandra B.

How to Stay Fit When You Sit

May 29, 2024

Paula M.

Lots of good information and tips!

How to Stay Fit When You Sit

May 29, 2024

Cheryl S.

Very informative. Great tips that are easy to implement. thank you

Enhancing Strength and Flexibility

May 28, 2024

Mark R.

Very informative! Thank you, Cassie

Enhancing Strength and Flexibility

Apr 26, 2024

David W.

Wonderful presentation and very comprehensive. Exactly what I needed.

Healthy Aging

Mar 27, 2024

Gail V.

Very good information, ideas and suggestions.

Deskercise: Staying Active at the Office

Mar 08, 2024

Tara G.

Deskercise: Staying Active at the Office

Mar 07, 2024

Latrice J.

À propos Cassie Pratt

Health & Wellness

Coaching Series/Self-Care

Wellness Talks

Fitness

Cassie Pratt

Cassie is a member of the LiveWell Center team, and the Cardiac Rehabilitation department team at United Hospital where she has served for the past 5 years. She earned a bachelor's degree in kinesiology as well as her master’s degree in clinical exercise physiology...

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