Is Ensemble de séances d'exercices free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 16 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Diane Strand.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Ensemble de séances d'exercices - Online Course by Allina Health Wellness Center

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Fitness

Ensemble de séances d'exercices

Diane Strand Expert:

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16

Classes
14

Total des apprenants inscrits
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English

Langue

Bundle Overview

Profitez d’une variété de séances d’exercices efficaces avec Diane Strand, instructrice de conditionnement physique en groupe. Suivez un cours rapide de 5 à 30 minutes qui couvrira le bas du corps, le haut du corps, les exercices de base ainsi que d'autres sujets. Chaque séance est présentée avec des mouvements alternatifs pour vous aider à adapter les exercices à votre niveau de forme physique personnel.

Featured Classes in Ensemble de séances d'exercices (16)

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Meet Your Expert Instructor

À propos Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...