Mental Wellbeing

Experto: Diane Dunlevy

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1

Sesión
20

Total de alumnos matriculados
English

Idioma de audio
Mental Wellbeing - 4/13

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Mental wellbeing includes our emotional, psychological as well as our social wellbeing and it helps determine how we relate to others and manage our stress. Many factors contribute to our mental wellbeing such as family history, biological factors and life experiences such as trauma. This webinar will cover a broad overview of mental wellbeing issues and will include ideas about how to build a strong support system and what resources are available.

Detalles del programa

{{ session.minutes }} sesión de minutos

próximos sin grabación Sesión grabada clase en vivo

Sobre Diane Dunlevy

Wellness Talks/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Coaching Series/Finding your Purpose

Diane Dunlevy

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