Move Out of Your Stuckness: How Coaching Can Support Those with ADHD

Change is hard and challenging for anyone, but even more so if you have been diagnosed with ADHD. In this webinar, we will look at neurodivergence (specifically ADHD) and behavior change, the challenges and superpowers that come with it, and how a coach can support a desire for sustainable and manageable change. You will leave with a greater understanding of how to approach the shift towards optimal lifestyle practices and glean a few tools to support you on your journey.