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Research is showing the overwhelming positive health effects of laughter. In this session, you will learn how to “lighten up” your life by finding the humor in everyday life. You will also gain tools such as joyful breathing and creating laughter memories.
Program Details
Jul 24, 2024
03:00 (pm) UTC
03:00 (pm) UTC
1. Creating Joy Through Humor and Laughter
30 minute session Recorded Session
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