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Research is showing the overwhelming positive health effects of laughter. In this session, you will learn how to "lighten up" your life by finding the humor in everyday life. You will also gain tools such as joyful breathing and creating laughter memories.
Program Details
Jan 06, 2021
06:30 (pm) UTC
06:30 (pm) UTC
Creating Joy Through Humor and Laughter
30 minute session Recorded Session
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