Paghahanap ng Pagpapagaling sa Kalikasan

Expert: Jess Anderson

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Parami nang parami ang mga pag-aaral na iniuugnay ang regular na pagkakalantad sa kalikasan sa pinabuting kalusugan. Sa webinar na ito, sasakupin namin ang mental, pisikal, at sikolohikal na benepisyo ng paggugol ng oras sa kalikasan. Bilang karagdagan, matututunan mo ang mga simple at madaling paraan upang simulan ang pagsasama ng kalikasan sa iyong pang-araw-araw na buhay.

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Upcoming No Recording Recorded Session Live class

About Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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