Enhancing Strength and Flexibility

Expert: Cassie Pratt

Recorded Program Recorded Session

FREE

1

Session
18

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

Discover why stretching and flexibility are important and how to improve both! Learn appropriate stretching form and technique in this webinar.

Program Details

Apr 26, 2024
05:00 (pm) UTC

1. Enhancing Strength and Flexibility

30 minute session

Recorded Session

About Cassie Pratt

Health & Wellness

Coaching Series/Self-Care

Wellness Talks

Fitness

Cassie Pratt

Cassie is a member of the LiveWell Center team, and the Cardiac Rehabilitation department team at United Hospital where she has served for the past 5 years. She earned a bachelor's degree in kinesiology as well as her master’s degree in clinical exercise physiology...

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