How to Stay Fit When You Sit

Expert: Cassie Pratt

Recorded Program Recorded Session

FREE

1

Session
25

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

Research continues to show us the importance of combating inactivity. Join us in this webinar for tips on how to stay active in the workplace and increase your overall daily movement.

Program Details

Sep 18, 2024
05:00 (pm) UTC

1. How to Stay Fit When You Sit

30 minute session

Recorded Session

About Cassie Pratt

Health & Wellness

Coaching Series/Self-Care

Wellness Talks

Fitness

Cassie Pratt

Cassie is a member of the LiveWell Center team, and the Cardiac Rehabilitation department team at United Hospital where she has served for the past 5 years. She earned a bachelor's degree in kinesiology as well as her master’s degree in clinical exercise physiology...

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