Malusog na Pagtanda

Expert: Cassie Pratt

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1

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10

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English

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Ang pag-ampon o pagpapatuloy ng malusog na mga gawi ay makakatulong sa iyong manatiling malusog at aktibo habang ikaw ay tumatanda. Ang pananatiling kasangkot sa iyong komunidad, paggamit ng pang-iwas na gamot, at pamamahala sa mga kondisyon ng kalusugan ay makakatulong sa iyo na mamuhay ng isang makabuluhang buhay. Saklaw ng webinar na ito ang kalusugan ng utak, pisikal at nutrisyon para sa mga matatanda.

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Upcoming No Recording Recorded Session Live class

About Cassie Pratt

Health & Wellness

Coaching Series/Self-Care

Wellness Talks

Fitness

Cassie Pratt

Cassie is a member of the LiveWell Center team, and the Cardiac Rehabilitation department team at United Hospital where she has served for the past 5 years. She earned a bachelor's degree in kinesiology as well as her master’s degree in clinical exercise physiology...

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