Start Date
Start Date :
Mon Sep 28 at 07:30 am EDT
Subject Area
Subject Area:
Meets For
Meets For:
6Session(s)
Languages
Language:
English
Share on
Free
This class will happen Live
About This Class
Languages
Language
English
Description
Classes can become overly complicated using all of the latest and greatest exercise equipment. However, the simplicity and effectiveness of resistance bands has created renewed popularity for this equipment, especially as more individuals exercise at home. Bands are very convenient and portable and they can challenge any muscle group or fitness level. Enjoy a 45-minute (stay as long as you can), full body conditioning class that employs resistance bands to sculpt and tone the arms, legs, glutes and core. No muscle will go untouched!
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Start Date :
    Mon Sep 28 at 07:30 am EDT
  • Total :
    6 Session(s)
  • Remaining :
    6 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    15
Class Schedule
Session Name
Start Date
Session 1
45 Minute Session
Mon Sep 28 at 07:30 am EDT
Session 2
45 Minute Session
Mon Oct 5 at 07:30 am EDT
Session 3
45 Minute Session
Mon Oct 12 at 07:30 am EDT
Session 4
45 Minute Session
Mon Oct 19 at 07:30 am EDT
Session 5
45 Minute Session
Mon Oct 26 at 07:30 am EDT
Session 6
45 Minute Session
Mon Nov 2 at 07:30 am EDT
About Creator
Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master instructor who has provided classes for a number of popular fitness facilities and for private groups. She enjoys teaching classes such as Cardio Kickboxing, TCX, Barbell Strength, Step, Strike, Kettlebells, Kombine, Zumba and Ringside, to name a few. Diane�s classes are extremely popular as they are known for being fun, engaging and easy-to-follow. She enjoys delivering her classes in a manner that anyone, from beginner to intermediate, can attend together. She takes great joy in helping participants achieve their fitness goals in a manner that is enjoyable and rewarding.
Learners Enrolled