Start Date
Recorded :
Mon Jun 15 at 01:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Award: 50 Well-Being Points
Languages
Language:
English
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Free
This class is Recorded
About This Class
Languages
Language
English
Certification
Certification
50 Well-Being Points
Description
Audience: All Employees
Content: Personal Growth

What emotion are you feeling right now? We frequently are not fully aware of our emotions and how they are affecting us at any given time. Paying attention to our feelings and the place where our cognition and emotion meet can facilitate increased capacity for empathy, reasoning, stress management, communication, and our ability to navigate a wide variety of social situations and conflicts, including leading to a deeper understanding of what may be bothering us. In this class, we will explore emotional awareness and how it can be a deep ...See All
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About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Mon Jun 15 at 01:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    45
Class Schedule
Session Name
Start Date
Emotional Awareness
30 Minute Session
Mon Jun 15 at 01:00 pm EST
About Creator
Rev. Reid Olson, M.Div, is a graduate of Vanderbilt University Divinity School, where he focused his degree on grief, counseling, trauma, psychology, and practical theology. Reid has been with Allina Health for nearly three years, and is currently located as Mercy Hospital - Unity Campus and the Cambridge Medical Center. When he is not on the job, he can most often be found baking bread in the kitchen, painting, doing carpentry, and trying to figure out just what his kitten has gotten into now.
Learners Enrolled