Perfectionism

Start Date
Recorded :
Tue Jul 9 at 02:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Award: 500 BeFit Points
Languages
Language:
English
Free Public
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
Certification
Certification
500 BeFit Points
Description
Perfectionism is a trait that can lead to great success, but can also hinder our ability to take risks, try new things and can ultimately lead to anxiety, depression, eating disorders and addictions. This webinar will introduce you to some simple tools to help reframe perfectionist thoughts.

Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue Jul 9 at 02:30 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    217
Class Schedule
Session Name
Start Date
Perfectionism
30 Minute Session
Tue Jul 9 at 02:00 pm EDT
About Creator
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance areas. Karina enjoys the opportunity to blend her background in both tobacco cessation and coaching to assist clients who are pursuing tobacco cessation. She has a Bachelor of Science degree in Family Social Science from the University of Minnesota, and is certified as a Tobacco Treatment Specialist by both Mayo Clinic and the National Association for Alcohol and Drug Counselors. She is in her fourteenth year in the health care field, and helped develop the inpatient tobacco program at Allina Health.
Learners Enrolled