Take Action Exercise Bundle

Enjoy this quick access, bundle of exercise sessions specially created for participants of the Take Action and Next Step Programs. The sessions will complement course learnings and offer exercise options or ideas for your own creative fitness plan. View one or all. Follow the sessions that feel comfortable for you at this time. You might try a few that challenge you and progress you to the next level when you are ready. Be sure to check out the full Learn it Live site for even more exercise sessions. Enjoy!