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Live Support
FREE
Well-being Group Coaching Series for Nursing Moms
Expert:
Blakely Petersen
Recorded Program
Recorded Session
FREE
- 9Sessions
- EnglishAudio Language
- 2Certificates
Description
Discussion
Rating
The Allina Health Group Coaching Program for Nursing Moms is a great resource, for women who are returning to work following a maternity leave. A Penny George Institute for Health and Healing Integrative Health and Well-being Coach will facilitate this 8-session series. Each session will deliver tools and support on topics that are relevant to moms who are balancing home life and work while continuing to nurse. The coach will help participants enhance resiliency and self-care skills, but please note they are not a lactation advisor or consultant.
Program Details
Jan 18, 2024
06:00 (pm) UTC
06:00 (pm) UTC
1. Well-being Group Coaching for Working Moms: Self Compassion
45 minute session Recorded Session
Jan 25, 2024
06:00 (pm) UTC
06:00 (pm) UTC
2. Well-being Group Coaching for Working Moms: Stress Management Tools
45 minute session Recorded Session
Feb 01, 2024
06:00 (pm) UTC
06:00 (pm) UTC
3. Well-being Group Coaching for Working Moms: Self Care
45 minute session Recorded Session
Feb 08, 2024
06:00 (pm) UTC
06:00 (pm) UTC
4. Well-being Group Coaching for Working Moms: Body Image and Self-esteem
45 minute session Recorded Session
Feb 15, 2024
06:00 (pm) UTC
06:00 (pm) UTC
5. Well-being Group Coaching for Working Moms: Healthy Boundaries
45 minute session Recorded Session
Feb 22, 2024
06:00 (pm) UTC
06:00 (pm) UTC
6. Well-being Group Coaching for Working Moms: Finding Balance
45 minute session Recorded Session
Feb 29, 2024
06:00 (pm) UTC
06:00 (pm) UTC
7. Well-being Group Coaching for Working Moms: Nutritional Needs While Breast Feeding
45 minute session No Recording
Mar 07, 2024
06:00 (pm) UTC
06:00 (pm) UTC
8. Well-being Group Coaching Series for Working Moms: Group Sharing Session
45 minute session Recorded Session
Mar 14, 2024
05:00 (pm) UTC
05:00 (pm) UTC
9. Well-being Group Coaching Series for Nursing Moms
60 minute session Recorded Session
Other Classes by Blakely Petersen (0)
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