FREE
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3Sessions
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1Remaining Session
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19Total Learners Enrolled
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EnglishAudio Language
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Certification
Description
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In today’s world, people are feeling stressed, overwhelmed, and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.
Program Details

{{ session.minutes }} minute session
Upcoming
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Recorded Session
Live class
About Jess Anderson

Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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