Retrain the Brain series

Expert: Jess Anderson

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Retrain your brain

Certification

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In today’s world, people are feeling stressed, overwhelmed, and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.

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Upcoming No Recording Recorded Session Live class

About Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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