אימון מחדש של סדרת Brain

Expert: Jess Anderson

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English

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Retrain your brain

Certification

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בעולם של היום, אנשים מרגישים לחוצים, המומים ושחופים. שיעור זה נועד לעזור למשתתפים להיות ממוקדים יותר, להשתחרר מחשיבה מוסחת ולהציע טיפים על גמישות להתמודד עם מתח.

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Upcoming No Recording Recorded Session Live class

About Jess Anderson

Wellness Talks

Coaching Series

Fitness

Jess Anderson

Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...

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