
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 1Session
- 25Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
Ayurveda is a great partner for modern medicine because it focuses on prevention of disease, offering age-old wisdom to take control of our health and ownership of our own wellbeing. Ayurveda provides us with wellness tools to manage our health so that we can understand how foods, lifestyle choices, the seasons, and other life rhythms affect us. It defines three main constitution types which impact many aspects of our lives and demonstrates how living in tune with our constitution type is beneficial for our wellness. In this webinar we will discuss the three main constitution types and offer an activity to help you determine your primary type. We will also offer examples of lifestyle rhythms, movement, and nutrition that best serve each type.
Program Details
Nov 19, 2024
06:00 (pm) UTC
06:00 (pm) UTC
1. The benefits of Ayurveda
30 minute session Recorded Session
About Jess Anderson

Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
Learners (25)
View AllOther Classes by Jess Anderson (0)
View
Link Copied
A link to this page has been copied to your clipboard!
Link Copied
A link to this page has been copied to your clipboard!