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20Classes
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18Total Learners Enrolled
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Bundle Overview
When you make your own meals, you are in complete control of what you eat for a healthy body and brain. Avoid ultra-processed food that keeps you craving more. This bundle will allow for a healthful eating lifestyle that is time efficient, lacking confusion and stress. This series will provide helpful information about meal preparation and a number of simple "how to" videos for preparing tasty and healthy recipes when you are time challenged or looking for great ideas. Enjoy easy access to all of the videos in this bundle by simply returning to your personal Learn it Live account where they will all be saved for future viewing.
Beyond, this bundle of lessons, be sure to check out the many other cooking videos on our Learn it Live site.
Beyond, this bundle of lessons, be sure to check out the many other cooking videos on our Learn it Live site.
Meet Your Expert Instructor
About Jess Toliver

Jess Toliver
Hello; my name is Jess, and I am a holistic chef and Integrative Nutrition and Wellness Coach. I am a huge foodie, and believe that food can be healthy and taste great.
As a Holistic Chef, I see the whole experience; mind, body and soul. Food is a source of...
Learners (18)
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