Well-being Group Coaching Series for Nursing Moms

The Allina Health Group Coaching Program for Nursing Moms is a great resource, for women who are returning to work following a maternity leave. A Penny George Institute for Health and Healing Integrative Health and Well-being Coach will facilitate this 8-session series. Each session will deliver tools and support on topics that are relevant to moms who are balancing home life and work while continuing to nurse. The coach will help participants enhance resiliency and self-care skills, but please note they are not a lactation advisor or consultant.