مجانا
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1حصة
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Englishلغة الصوت
وصف
مناقشة
تقييم
تصنيفات الفئة
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لوحة المناقشة هذه متاحة للمتعلمين المسجلين فقط.
Enjoy this hearty pesto recipe. Great for using all this plentiful basil and kale this summer. And learn how to make my favorite quinoa pesto salad!
معلومات إضافية
Makes 1 1/2 Cups
2 Cups Lacinato (Dinosaur) Kale Stems removed and Chopped.
1 Cup Basil
4 Garlic Cloves Peeled.
1/2 Cup Cashews
2 Tbsp Nutritional Yeast
1/2 Tsp Salt
1/8 Tsp Red Pepper Flakes
1/2 Cup Olive oil
1/2 Cup Almond Milk
Squeeze of Lemon
Add all ingredients to blender except olive oil, almond milk and lemon.
Blend on low. Now add in your oil, and milk.
Finish with a squeeze of lemon and blend until smooth.
2 Cups Lacinato (Dinosaur) Kale Stems removed and Chopped.
1 Cup Basil
4 Garlic Cloves Peeled.
1/2 Cup Cashews
2 Tbsp Nutritional Yeast
1/2 Tsp Salt
1/8 Tsp Red Pepper Flakes
1/2 Cup Olive oil
1/2 Cup Almond Milk
Squeeze of Lemon
Add all ingredients to blender except olive oil, almond milk and lemon.
Blend on low. Now add in your oil, and milk.
Finish with a squeeze of lemon and blend until smooth.
تفاصيل البرنامج

{{ session.minutes }} جلسة دقيقة
القادمة
لا تسجيل
جلسة مسجلة
فئة حية
حول Jess Toliver

Jess Toliver
Hello; my name is Jess, and I am a holistic chef and Integrative Nutrition and Wellness Coach. I am a huge foodie, and believe that food can be healthy and taste great.
As a Holistic Chef, I see the whole experience; mind, body and soul. Food is a source of...
المتعلمين (1)
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