About

Hello; my name is Jess, and I am a personal chef. I am a culinary graduate and have worked in food and hospitality for many years. I am a huge foodie, and believe that food can be healthy and taste good.

As a Holistic Chef, I see the whole experience; mind, body and soul. A recipe is a way of expressing yourself. Each ingredient is put into a dish to complement one another to create fusion. All food is energy. By using only the best quality and sustainably-sourced produce, I maximize all of the benefits and nutrition ...See All

Expert Academy on LiL
17 Completed Sessions
Last Session:
Tue Sep 7 2021 at 06:13 am EDT
Last Log-in:
Tue Sep 7 2021 at 03:43 pm EDT
On Learn It Live Since:
Thursday Nov 5, 2020
Learners (121)
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years experience in exercise therapy and medical fitness. She enjoys working with a multitude of diverse clients including those recovering from cancer treatment, de-conditioned clients due to inactivity or past illness, those transitioning from clinical therapy to community based exercise, and the generally healthy population.
USA
Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course through the Arizona Center for Integrative Medicine. Jeannie is a seasoned nutrition practitioner with knowledge and wisdom gained through a variety of career experiences who enjoys helping others make informed food choices since food is medicine and fuel. One way Jeannie shares her passion is by teaching group classes to help others improve their overall health through good nutrition and healthy lifestyle practice. Jeannie is a licensed facilitator for the Am I Hungry? - Mindful Eating program, and she also teaches Take Action Weight Management classes. Jeannie is available for BodyGem metabolism testing and individual nutrition counseling.
Minneapolis MN, USA
Minneapolis, MN, USA
Michelle Sugiyama engages, inspires and empowers people to put themselves and their health first. While she is the Founder of Mindful Eating, a National Board Certified and Master Certified Health Coach, International Speaker and Nutritional Chef, Michelle did not begin her career in wellness. She received a M.S. in Chemistry and then quit corporate America after ten years. She graduated from Le Cordon Bleu and founded a personal chef company so families could eat healthy food around their own dinner table. She went back to corporate America as the highlight of numerous employee wellness programs with captivating seminars and culinary demonstrations. Due to Michelle’s passion for lifelong service, she recently became a #1 Bestselling International Author in “Break Free to Stand in Your Power.” For over 16 years, Michelle has enhanced the wellness of busy women, families and employees at mid-sized to Fortune 100 companies by bridging the gap between knowing you should be healthy and actually doing it. While science-based, with a focus on the microbiome, she gives simple, effective and practical tools so you can truly enjoy the golden half of life. Michelle’s inspirations are her 9-year-old adopted daughter and 101-year-old grandmother; whose mantra was Health is #1.
San Jose, CA, USA
N/A
I love being a public servant and building community by creating recreational opportunities for all ages and abilities! My goal is live life to the fullest and age gracefully. I value people, nature and animals too.
USA
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