Michelle is a National Board Certified Health and Wellness Coach who holds a Bachelor's degree in Exercise Science and a minor in coaching. Her work experience includes corporate wellness programming, community and clinical coaching, instruction of group fitness classes, personal training and public health work. Michelle enjoys partnering with individuals to help them discover what lifestyle behavioral changes they can adapt or maintain to be their best self. Her specialties include lifestyle and well-being, physical activity, and weight management.

Expert Academy on LiL
137 Completed Sessions
Last Session:
Thu Jul 11 2019 at 03:00 pm EDT
Last Log-in:
Mon Jul 22 2019 at 10:38 am EDT
On Learn It Live Since:
Wednesday Dec 23, 2015
Learning Intrest
About Michelle Johnson
Group Classes (6)
see all
Michelle Johnson
Start: Aug 07, 2019 at 01:00 pm EDT
In this webinar you will learn 15 time management strategies that allow you to get more out of life by making the most of the time you have.
What are resistance bands, what are the benefits of implementing resistance bands, and how do I use resistance bands? Resistance bands are a great addition to any strength training routine! Learn about the benefits and discover how to make your workouts more challenging in this webinar.
Michelle Johnson
Start: Oct 09, 2019 at 01:00 pm EDT
Discover why stretching and flexibility are important and how to improve both! Learn appropriate stretching form and technique in this webinar.