Michelle is a National Board Certified Health and Wellness Coach who holds a Bachelor's degree in Exercise Science and a minor in coaching. Her work experience includes corporate wellness programming, community and clinical coaching, instruction of group fitness classes, personal training and public health work. Michelle enjoys partnering with individuals to help them discover what lifestyle behavioral changes they can adapt or maintain to be their best self. Her specialties include lifestyle and well-being, physical activity, and weight management.

Expert Academy on LiL
137 Completed Sessions
Last Session:
Wed Sep 11 2019 at 01:30 pm EDT
Last Log-in:
Fri Sep 13 2019 at 02:52 pm EDT
On Learn It Live Since:
Wednesday Dec 23, 2015
Learning Intrest
About Michelle Johnson
Group Classes (4)
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Michelle Johnson
Start: Oct 09, 2019 at 01:00 pm EDT
Discover why stretching and flexibility are important and how to improve both! Learn appropriate stretching form and technique in this webinar.
Join us in this webinar for concise tips, ideas, and how-tos for improving the nutritional quality of the food you eat - without weighing down an already busy daily schedule.
Michelle Johnson
Start: Nov 13, 2019 at 01:00 pm EDT
Learn how to incorporate the stability ball into your workout in creative new ways.