The Next Step Program (FREE to Allina Employees*)

The Next Step Program is FREE to Allina Health employees who have successfully completed the Take Action Program.* Please contact the LiveWell Center for enrollment information and the employee discount code at Livewellfitnessce@allina.com.

* For Allina employees to receive the Next Step Program free of charge, 12 of the 14 sessions must be completed as well as a coaching session and two body composition appointments. Otherwise, the full cost of the program must be paid. *

The Next Step Program is a follow up program of support for Take Action Program for Weight Management graduates. The program will build upon foundational principles covered during the original Take Action Program. It is designed to delve more deeply into topics that participants have mentioned are challenging, or they simply would enjoy learning more about. Participants will view 14 on-demand sessions that should be viewed weekly to establish structure and allow the learnings to be put into practice.

Prior to the program, participants will be required to complete a body composition appointment and a well-being coaching session with a LiveWell Coach. They may enlist the coach they worked with during the Take Action Program, or a new coach may be teamed with for another perspective.

Required appointments for the course:

Complete these individual assessments prior to beginning the online sessions:
Body Composition (45 minutes)
Mind/Body Coaching (60 minutes)

Follow Up Body Composition (45 minutes) – Complete follow up session prior to your target end date.

Questions? Email LiveWell Center at 612-863-5178 or email livewellfitnessce@allina.com