Is 器具を使用しないエクササイズオプション free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 13 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Gail Ericson.

What resources are included with this bundle?

This bundle includes 0 learning resource

Fitness

器具を使用しないエクササイズオプション

Gail Ericson エキスパート：

自由

今すぐ登録

13

Classes
19

登録された学習者の総数
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English

言語

Bundle Overview

利用できる器具がないため、効果的な運動習慣を作るのに苦労していませんか?ゲイル・エリクソンから学びましょう。 MS、PT、高価な機器を使わずに安全で効果的なルーチンを作成するにはどうすればよいですか。

Featured Classes in 器具を使用しないエクササイズオプション (13)

Meet Your Expert Instructor

約 Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...